Silva Method Official Certified — Atlanta & Asheville

What The Silva Method Actually Is

A skill-based mind-training system with a documented lineage, live instruction, and a money-back guarantee — see it before you judge it. Live and in person in Alpharetta, GA and Asheville, NC.

Schedule a Call with Amy

30 minutes. No pressure. Just your questions answered.

That Skepticism Isn't A Barrier — It's The Right Instinct

You've searched “meditation classes” expecting a clean answer, and instead you found a hundred different things calling themselves meditation — apps, breathing exercises, retreats, courses that sound more like belief systems than training. Some of it sounds like it's asking you to accept claims you can't verify. If you're the kind of person who wants to understand the mechanism before you commit your time or money, that skepticism isn't a barrier — it's the right instinct.

Here's a plain answer: the Silva Method is a structured training system for shifting your brain into a specific, measurable state — not a belief you're asked to adopt.

What You'll Walk Away With

  • Understand the mechanism, not just the outcome — Centering trains a measurable shift from beta to alpha brainwaves.
  • Test it yourself before you commit further — live classes let you ask questions and see the method firsthand.
  • Skill over belief — Silva Method techniques are trained and repeated, not affirmed and hoped for.
  • A documented lineage — the same structured curriculum José Silva began developing in 1966, not a rebrand.
Amy Schneider and Ken Coscia practicing the three finger technique

A 55+ Year Lineage, Backed By A Guarantee

Amy Schneider is a Silva Method Official Certified Instructor serving Georgia and Western North Carolina, trained under Ken Coscia — Training Director for Silva instructors worldwide, personally selected by José Silva — and has practiced the method for more than 40 years. José Silva began this research in 1966 after 22 years of prior study; the method has been in continuous use for more than 55 years since. Every class is backed by a money-back guarantee.

Certified Instructor

5+

years of experience

Practicing Silva Method

40+

years

Days of Instruction

4

In person

Includes

18+

Dynamic Meditations

Amy Schneider, Certified Silva Method Instructor

A Measurable Shift, Not A Metaphor

It starts with Centering, a counting technique that moves your brainwave activity from beta — your normal, externally focused waking state — into alpha, a calmer, more focused range associated with easier learning and problem-solving. This isn't a metaphor; alpha and theta brainwave states are measurable, and the method has been taught and refined for more than 55 years since José Silva's original research began in 1966. Every technique after Centering — relaxation, visualization, goal-setting — builds on that same skill, taught step by step, live and in person, so you can see and feel exactly what's happening rather than being asked to take it on faith.

Dates, Location & What's Included

Classes run live and in person in Alpharetta, GA and Asheville, NC — the 2-day Silva Life System ($997 new, $150 graduate review) or the full 4-Day Life & Intuition Immersion ($1,500 combined), 9:00 AM to 7:30 PM. Every seat includes manuals, official certification, and lifetime tuition-free reviews once you've completed the course. Shop Pay, PayPal, and installment plans are available.

See It Before You Decide