Learn to Meditate with the Silva Method
A Repeatable Process For Decisions You Trust
A practical, trainable system for those who need sharper focus and decisions they trust — live, in person, four days. Live and In Person in Atlanta and Asheville
30 minutes. No pressure. Just your questions answered.
Sit Still And Notice Your Breath Isn't A System
You've read that meditation helps with focus and decision-making, and you believe it in theory. But every time you've tried to “learn to meditate,” it's been the same vague instruction: sit still, notice your breath, don't judge your thoughts. No curriculum, no measurable skill, no way to know if you're doing it right. For someone who runs on outcomes and decisions, that's not a system — it's a suggestion.
You've also sat through enough “transformational” seminars that didn't change anything after the workshop high wore off. You're not looking for another one. You're looking for something with an actual method behind it.
What You'll Walk Away With
- Make decisions you trust — the Mirror of the Mind technique gives you a repeatable process, not a feeling you can't explain.
- Train your focus like a skill — Centering gets you to alpha in under a minute, on demand.
- Build sensitivity to subtle signals — Silva calls it trained intuition, a practiced skill, not a claim.
- Four days, not a lifestyle change — a defined curriculum you finish, with tools you keep using after.
A Documented Method, Not A Repackaged One
Amy Schneider is a Silva Method Official Certified Instructor serving Georgia and Western North Carolina. She studied under Ken Coscia, Training Director for Silva instructors worldwide and personally selected by José Silva, and has practiced the method for more than 40 years. The core curriculum traces back to José Silva's original research, launched publicly in 1966 and refined over more than 55 years — the same structured system, not a repackaged version of it.
Certified Instructor
years of experience
Practicing Silva Method
years
Days of Instruction
In person
Includes
Dynamic Meditations
A Repeatable Process For Decisions, Not A Feeling
The Silva Method teaches meditation as a skill with steps, starting with Centering — a counting technique that gets you into alpha, the same focused brain state top performers train into. From there you learn the Mirror of the Mind: at your level, you picture a blue-framed mirror holding the problem or decision you're stuck on, then shift to a white-framed mirror holding the outcome you actually want. It's a structured way to work through a decision, not a vague “trust your gut.” Ken Coscia's lineage — he trained instructors worldwide after being personally selected by José Silva — runs through every session, so you're learning a documented method, not an interpretation of one.
Dates, Location & What's Included
The 4-Day Silva Life & Intuition Immersion runs live in Alpharetta, GA and Asheville, NC — four consecutive days or two weekends, 9:00 AM to 7:30 PM, built to fit around a business trip. New students pay $1,500 for the combined course (a $494 savings versus buying the pieces separately), which includes manuals, certification, 18+ guided sessions, two hours of 1:1 coaching with Amy, and lifetime tuition-free reviews. Shop Pay, PayPal, and installment plans are available.
Four days is the whole commitment — book a free 45-minute call before the next Atlanta cohort fills.
